Ending the Stigma

By Tina Soetzenberg October, is a month where we generate awareness around a number of causes - Breast Cancer Marine and Mental Health Awareness for...

Saving your breath

By Tina Soetzenberg It seems almost impossible to go through life without knowing at least one individual suffering from asthma, a condition that affects a...

Tee-up for Kidneys

By Christine Diampovisa Make a date to tee-up and give a swing for the health of your kidneys.  On 30th November, the Nomfundo Dzingwa Foundation...

As Easy As Vegan Pie

By Christine Diampovisa Every day is a new opportunity to do something you have also wanted; every day is a day closer to being the...

An Organic Revolution

By Tina Soetzenberg Spring has finally sprung and with it our drive to change our lives, one ‘how to’ step at a time. This month,...

A Taste of South Africa

By Tina Soetzenberg South Africa is known to be a nation full of beautiful, diverse and vibrant cultures. This is evident when we look at...

Be Inspired by the Cuppa for CANSA Spring Banquet

Cancer touches the lives of so many of us - whether it is because we are in the ‘sharing’ economy, where we let it...

Family Food that won’t break the bank

By Tina Soetzenberg Despite the odd hot day, it is still winter and cooking nutritious meals for your family can be quite challenging, especially when...

Raise your health

By Tina Soetzenberg As we continue to recognize women in ‘Women’s Month’, there is no better time than now, for South African women to take...
Made in SA, Good News

Made in SA – World Health Organisation – Good News

  ‘Smart Pill Box’, made in SA, leading the international fight against TB - Change News Made in SA - According to the World Health Organisation...